Bladder 2 (BL2) Location of the Acupressure Point: This is found right at the medial edge of the eyebrow (the end closest to your nose).Like L14, this point will be very tender if you are having any sort of sinus issues or headaches associated with your cold. First of all, push against each side of the bottom of your nose with your index fingers. Your email address will not be published. This pressure point is excellent for those with sinus problem or irritation and pain in the nose. Called the Facial Beauty points, they are also believed to be an effective location for toning facial muscles. This point next to your stuffed up nose is, unsurprisingly, used to relieve nasal symptoms of your common cold and influenza. These points from his book are recommended for cold symptoms: 1. Now, run the tip of your nose using the palm of your right hand in a circular motion for at least 20 times. Let’s take a look. Behind the earlobe point-image: BabaMail. Massage the earlobe point for a few minutes and repeat the same on the other side. This acupressure point is used for relieving all of your cold symptoms, especially a fever. Just sit in a comfortable position and stimulate those respective points to get relief from stuffy nose. 1. Behind the Earlobe. Do the same in the anticlockwise direction. This is a nasal decongestive point, which has an antihistamine affect, opens the descending flows for bring blocked energy downward. How to Relieve a Stuffy Nose Using Acupressure. These acupressure points for stuffy nose/nasal congestion not only work when you’ve the problem but will also prevent from getting one. So, which points are effective at treating a stuffy or runny nose? Most acupressure points lie along what’s called an acupuncture meridian. This point is famously known as the third eye point because of its location in the middle of the forehead. Acupressure points for stuffy or runny nose. Large Intestine 20, on the side of the nostrils, on the face. This point is useful for relieving your runny and stuffy nose. Acupressure Points for relieving a stuffy nose. Most people think that cold or bad weather are the only causes for stuffy nose. Interestingly, this point is also used in Gold Standard Emotional Freedom Techniques. It will not only help with runny/stuffy nose, but also helps you get relief from headache. Large Intestine 11, near the elbow, on the arm. It is important to understand cough time categories. This point is good for stimulating the body’s immune system and therefore its resistance to viruses that cause colds and the flu. It is located on the bridge of the nose and below the eyebrows. Use your index fingers to press each side of the base of your nose and feel your sinuses open up. You can easily cure nasal congestion with acupressure points that don’t need any separate tools. This is because there are literally hundreds of different spots along the energy meridians that are known as acupuncture points. 8 Sinus Pressure Points to Instantly Relieve Congestion and Pain. Required fields are marked *. This acupressure point helps in getting rid of runny or stuffy nose. Can Acupressure Help? Acupressure Points for Sinus Relief Infographic. A stuffy nose or nasal congestion is caused due to inflammation in sinuses, especially when acute allergies block them and the regular drainage of mucous is inhibited. A person may have Running or Stuffy Nose due to various reasons like cold / fever / cough / infection / nasal congestion etc. When sinuses get blocked due to nasal congestion, energizing this point can help clear the blockage instantly. In the EFT tapping method, instead of applying pressure at this point, the user simply taps on the point instead. So, which points are effective at treating a stuffy or runny nose? Acupressure Points for Sinus & Nasal Congestion (Runny/Stuffy Nose) Nasal Congestion is an alias for stuffy nose, which is nothing but the blockage or swelling of nasal passages due to the membrane lining caused by inflamed blood vessels and as a result, the person faces difficulty in free inhalation and exhalation of air through the nose . The following are the commonly used acupressure points for cold that you can do on your own. Bladder 36 (top point in image below), on the back of the shoulder. Yingxiang (LI20) Yingxiang can be used to relieve runny nose, blocked nose. Another head point very close to the last point, this pressure point also relieves head symptoms of your cold. With help of Acupressure Points for Cold, Flu and Fever, we can get better and faster relief. Behind the Earlobe, Acupoint can be found right behind your earlobe’s center. 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