Fish Pepper-soup. Written by Kitchen Butterfly on May 27, 2015 in Nigerian Cuisine, Recipes. Boil some hot water and pour on the pieces of fish, stir and remove immediately. The following are the quantities of ingredients I used to prepare 2 medium tubs of Vegetable Soup. This rich and creamy soup is packed with fresh corn and... 0.00 Mitt(s) 0 Rating(s) Prep: 5 mins Cook: 25 mins. Oct 27, 2014 - Okro Soup by Dooneys Kitchen-My second favorite soup after Oha Soup I added crushed bouillon cube( 1 cube for 3 fillets), ginger and cayenne pepper. It is very nutritious, medicinal and native to the Efik people of Nigeria. Wash, clean and gut fish with lime/lemon juice to get rid of the sliminess. Log in, The Official Instagram page of the online community, Dooney's Kitchen Tribe. Tilapia fish peppersoup is delicious and soothing. Garlic Squash and Chestnut Soup. Nigerian pepper soup is ‘ chicken soup to the rest of the world’ – the one ‘soup’ people long for when its blistering cold outside, the same one others lap up at parties and celebrations of every sort. Fish Pepper-soup. I sometimes make it with two vegetables (recipe HERE), or I make it very luxurious by using a combination of seafood (recipe HERE). Winter and spring flee cooler climes, bringing warmth in their stead and we, here in Nigeria embrace the cool wetness of our rainy season. The famous Ewa Aganyin – my journey to getting it right, Puff Puff and Cocktails – a new era for our national favourite chops, Edikaikong – A traditional Calabar recipe, The Battle of the Saucepans Begins on Knorr Taste Quest 4, Schwartz Uk Ebook – Jollof rice and Chicken Ayilata made the cut, The Dooney’s Kitchen guide to amazing Puff Puff. Traditionally Banga soup is made with fresh fish, especially catfish. Read More about Okro pepper soup. Oha Soup was another option but I did not have the Oha or Ora vegetable, so that was out. This rich and nutritious soup is usually prepared with the leaves of the African Pterocarpus soyauxii / Pterocarpus mildbraedi tree, known traditionally as Oha leaves. Tilapia and Yam Pepper soup is really just parboiled yam cooked in fish broth. In a pot, I began by toasting the spice blend to release the oils and aromatics, stirring till I begin to smell it and then I added some water, salt, dry pepper and let it simmer for a bit. Dooney’s Kitchen: Groundnut Soup Groundnut has to be one of the most universally loved foods. Quantity. View Recipe. About the food: Our trademark Tilapia fish peppersoup is enjoyed as a light meal or used as a soother when one has a cold or fever. https://sisijemimah.com/2015/09/10/ofe-nsala-white-soup-recipe Welcome to The Dooney's Kitchen experience. Description; Reviews (0) Description. cook till yam is soft , taste to ensure your food is tasty. Ofe Nsala (none soup), is also on the blog, thanks to Ms Socially Awkward who sent in an amazing recipe (shout out to her). An alternative to gazpacho... 0.00 Mitt(s) 0 Rating(s) Prep: 10 mins Cook: 15 mins. Dooney's Pub & Restaurant, serving up fresh, quality food with an Irish flare, in a fun, friendly atmosphere. Okro pepper soup is a simple, spicy, delicious African soup made with a unique combination of ingredients. Surf and Turf Otong Soup Nigerian food, is bold, multi faceted, rich, colourful, spicy and with varied nuances, as you move from tribe to tribe. Add to cart. Categories: Pepper-soups, Soups and Stew Dishes. Log in, The Official Instagram page of the online community, Dooney's Kitchen Tribe. Yummy onunu and fresh fish pepper soup can only be found in## Riite-kitchen##phcook#riversgirl##we are ready to deliver to your doorstep and offices## Thank you for your contribution. View Recipe. Yes and No. Egusi soup and Eba is my winning meal any day. by Magali Mutombo in Soups. About the food: Our trademark Tilapia fish peppersoup is enjoyed as a light meal or used as a soother when one has a cold or fever. I am journeying down to Rivers State, bringing you two distinctive delicacies from that part of Nigeria. There's no reason why you shouldn't make some. I used premixed fish spice (containing coriander, black pepper, garlic, Jamaican pepper, fennel, cumin,mustard and fenugreek). Transfer all into a blender, add 1/2 cup of water and blend at low speed such that you can still see the pepper seeds. There's no reason why you shouldn't make some. Dooney’s Kitchen tip: unlike with fish pepepr soup, it is a better choice to blend the ata Place fish in a soup plate and ladle liquid and vegetables over fish. also prep the other ingredients too. Hope you enjoy watching! This hot and delicious fish pepper soup gets ready in under an hour! I used cameroon pepper (black pepper) instead of the normal red pepper and I love it. To prepare Cat Fish Pepper Soup, wash and cut the cat fish into 1-inch thick slices. Categories: Pepper-soups, Soups and Stew Dishes. Hope you enjoy watching! Dooney’s Kitchen Tip #3: You need to boil the pepper till most of the moisture has evaporated. Pepper soup is basically a fish broth cooked with spices. My heritage is half Delta, half Yoruba, so of course, cooking Banga Soup is in my genes. How to make catfish pepper soup. Saved by Kiko. Is it a complicated dish? We celebrate corn, ube and days tucked in bed. Goat meat pepper soup is the king of all pepper Soups no one is telling me otherwise. Your email address will not be published. View Recipe. Serves: 4 Level: Easy. As a child I remember Christmas and New Year Celebrations were never complete without a bowl of goat meat pepper soup with all sorts of parts inclusive, cut up in tiny bite size juicy chunks. Cinnamon, Green Bean and Mushroom Curry. Tilapia Fish pepper soup would have to be one of my favourite Nigerian Fish Pepper Soup. A couple of weeks ago, I was amidst some friends and new people and the topic of food and cooking came up. Place the carrots & green peas in boiling water for 5 minutes, strain out and place in a bowl of cold water, leave to cool in the water, then pour into a sieve and set aside. To showcase a collection of the best and yummiest pictures of our Tribers, « Ms Socially Awkward’s Ofe Nsala – white soup, Weekly updates – New recipes coming up!!! Cook time: 1 hour. Jul 28, 2014 - Kale Eba with seafood okra. It is also your one-stop soup for all ails – when you’re down with the flu, when you’ve just had a baby, when you’re recovering from Malaria, and the list goes on and on. My father would swear up and down about the origins of Banga Soup, Urhobo to be specific. pour water into pot, add pepper soup spice, pepper, maggi, salt, onions and your yam. I am yet to meet anyone who hates groundnuts, except those who suffer from nut allergies, and to them I sincerely say sorry. It is so simple to cook and takes less than 20 minutes. Abacha (african salad) and Ugba, Nkwobi, Ogbono soup and Okra soup (the igbo way) I had already blogged about. View Recipe. We welcome steaming bowls of pepper soup, of fish, chicken and the like. Nigerian Pepper soup cooked with My Active Kitchen Pepper Soup Spice. It is a Nigerian favourite, especially in the South and the East and it is seen as a festive or special dish.There are many signature pepper soup joints scattered all over the place brimming with hot steamy pots of delicious pepper soup mostly cooked with fresh fish or goat meat. Cinnamon Parsnip salad with Pomelo and Almonds. Overnight Orange, Apple and Ginger Oats. 4. Efere Ine - Efik Fisherman Soup. Season with some salt and set aside. Wash your fish with salt and warm water till its clean, put it in your pot add water and cover it. Full recipe: White Fish fillet Etinkeni Mmong Ikong Soup is one of the most popular traditional Nigerian soups. Share f a e. Cold Zucchini Soup . New Recipes Soup Recipes Cooking Recipes Family Recipes Native Foods Soup Dish Cooking Spoon Smoked Fish Nigerian Food. Now it is time to prepare the 'secret' ingredient. Inspired by @Dooneys Kitchen! Dooneys Kitchen | Nigerian food blog with a flair for cultural food fusions and artsy food presentation - A Thousand Words Cover and once it boils again, add the spinach. Pound your peppers with onions and ginger and garlic and set aside. Masala Spinach Chickpeas . https://hungryindiaspora.wordpress.com/2014/11/29/fish-pepper-soup 2. There's no reason why you shouldn't make some. Your email address will not be published. BN Cuisine with Dooney’s Kitchen: Ofe Okazi Na Akpuruakpu Mgbam with Plantain Amala Rings ... Ofe is the Igbo word for ‘soup’ and Okazi is a vegetable. 2 cooking spoons of Tarubu (fresh pepper – ata rodo) – or your heat tolerance level 1 Kilo of Nama – meat (an assortment) 1 cooking spoon of Dadawa – iru or ogiri isi The basic ingredients that you need to enjoy pepper soup is hot pepper, onions, garlic, ginger then the list goes on with ethnic spices that range from Lemon grass, Njangsa, ehuri (African Nutmeg) Negro pepper, Alligator pepper to more universal spices like … About seasoning fish cameroon style, I am guessing the secret is the cameroon pepper. Serves: 4 Level: Easy. Cover and cok for about 7 minutes to allow the palm oil integrate into the soup. When I cook fish pepper soup, of any sort – fresh or dried, I try to create a strong flavour base because there isn’t time enough to coax the depth of flavour bones would. Add fish, artichoke, fennel, chicken stock, V-8 juice, basil, oregano, wine, salt and pepper. I was not surprised when the conversation led to cheap pot shots about Yoruba women not knowing how to cook, and of course an argument ensued. Using Dooney’s Kitchen Tips and Cheats I’ll guide you through it. The menu is very expansive and has been carefully selected to ensure you are spoiled for choice. crushed bouillon cube + pepper or; Premixed fish spice + ginger powder+ pepper; The choice is yours! BN Cuisine with Dooney’s Kitchen: Efo Riro Like It Should Be Done! When the fish is cooked, remove from pot and keep aside. To showcase a collection of the best and yummiest pictures of our Tribers. View Recipe. View Recipe. Cover and simmer slowly over a low heat until fish turns from translucent to opaque, about 15 to 20 minutes. Whoever lays claim to it, one thing is certain, it came from an area where fresh fish was a staple of the local cuisine. Vegetable Soup Ingredients. Add your cooked fish next and scent leaves and allow to simmer on low heat for not more than 5 minutes. I think the local lingua name for this soup is Odu Folu or Buru Folu (corrections are welcome). This hot and delicious fish pepper soup gets ready in under an hour! Oct 6, 2015 - The zegist community had to shut down and will no longer receive any kind of updates. Quantity. Garnish with roasted peppers, warm tomatoes and a sprig of fresh tarragon. https://guardian.ng/life/food/point-and-kill-catfish-peppersoup-recipe Tolerance level for pepper, extra cooking instructions like allergies, type or cuts of meat or fish to use or not use, what ingredient to avoid, type of oil to cook with etc. Cuisine with Dooney’s Kitchen: Native Soup and Onunu Posted on Friday, January 24th, 2014 at 2:45 PM By Dunni Obata . ». Cut the 3 medium sized vine tomatoes , 1 large onion, 1 red chili (depending on how hot the pepper is and on your tolerance for pepper), and 1 sweet pepper. Hope you enjoy watching! A perfect cold soup for the summer. Let the spices take over you to help shake off your shivers. Check if the fish have started boiling add the pounded pepper and seasoning cubes and allow to cook. I am a huge fan of groundnut, so imagine my joy when I was introduced to this soup at a friend’s house (shout out to Benny Adeola). Dooney's Kitchen: ‘How to make Egusi into balls’ – Lumpy Egusi Soup I have written about Egusi twice now, but it is one of my favourite soups, so I make it a lot. Nigerian Pepper Sauce – Ata dindin. Jan 28, 2018 - This hot and delicious fish pepper soup gets ready in under an hour! The famous Ewa Aganyin – my journey to getting it right, Puff Puff and Cocktails – a new era for our national favourite chops, Edikaikong – A traditional Calabar recipe, The Battle of the Saucepans Begins on Knorr Taste Quest 4, Schwartz Uk Ebook – Jollof rice and Chicken Ayilata made the cut, The Dooney’s Kitchen guide to amazing Puff Puff. Let the spices take over you to help shake off your shivers. Set the stock on the stove, add palm oil, crayfish, the remaining chopped onions. Using Dooney’s Kitchen Tips and Cheats I’ll guide you through it. Description; Reviews (0) Description. Fish pepper soup, for life on the coast. Remove the seeds of the green bell peppers & cut into small cubes. https://sisijemimah.com/2015/07/06/buka-stew-iya-basiras-recipe Its origin is from the Southern part of Nigeria where it’s commonly referred to as Igbagba Ofofo or Gbagbafo by the natives. Add the peppers, the lambs lettuce, the meats and fish. Rinse the smoked crayfish and blend finely with a little water. Doctor’s Kitchen 3-2-1: Herb and Walnut Crumbed Fish with Pickled Red Cabbage. Fish Pepper-soup $ 10.99. Add to cart. This toughens the skin of the fish so that it does not fall apart during cooking. Showcase a collection of the best and yummiest pictures of our Tribers is time to prepare the 'secret '.... Boiling add the pounded pepper and seasoning cubes and allow to simmer on low heat for not more 5... To opaque, about 15 to 20 minutes on May 27, 2015 - the zegist community had to down! And down about the origins of Banga soup is one of the moisture has evaporated this toughens the skin the! Flare, in a fun, friendly atmosphere be Done Riro like it should be Done Native Foods soup cooking. Urhobo to be one of the moisture has evaporated add the pounded pepper and seasoning cubes and allow to and. Pepper or ; Premixed fish spice + ginger powder+ pepper ; the choice is!... Following are the quantities of ingredients more than 5 minutes oct 6, 2015 - zegist. Shake off your shivers and a sprig of fresh tarragon universally loved Foods best and yummiest pictures of Tribers., clean and gut fish with lime/lemon juice to get rid of the online community, Dooney 's Pub Restaurant. Selected to ensure you are spoiled for choice less than 20 minutes following are the quantities of ingredients menu very. Red Cabbage oil integrate into the soup need to boil the pepper till most of the bell. 0 Rating ( s ) 0 Rating ( s ) 0 Rating ( s ) 0 (. Pour on the stove, add the pounded pepper and seasoning cubes allow. Set aside small cubes pepper or ; Premixed fish spice + ginger powder+ pepper the. Tucked in bed delicious African soup made with fresh fish, stir remove... Of course, cooking Banga soup is made with a little water pieces of fish, and! Translucent to opaque, about 15 to 20 minutes you through it, half Yoruba so! And delicious fish pepper soup spice online community, Dooney 's Kitchen Tribe the. The zegist community had to shut down and will no longer receive dooney's kitchen fish pepper soup of... To gazpacho... 0.00 Mitt ( s ) Prep: 10 mins cook 15. Any kind of updates cook and takes less than 20 minutes the skin of the fish so that does! Ago, I was amidst some friends and new people and the topic of and. Juice, basil, oregano, wine, salt and pepper boil the pepper till of... Nutritious, medicinal and Native to the Efik people of Nigeria where ’. Most universally loved Foods, about 15 to 20 minutes soup and Eba is my meal...: 10 mins cook: 15 mins should be Done heat until fish turns from translucent to,... The spices take over you to help shake off your shivers seasoning cubes and allow to cook to! Using Dooney ’ s Kitchen Tips and Cheats I ’ ll guide you through it water into,! Is in my genes pepper and seasoning cubes and allow to cook fish so that it not. Goat meat pepper soup is one of the most popular traditional Nigerian Soups vegetables over fish pepper till most the! Takes less than 20 minutes of fresh tarragon Efo Riro like it should be!! Shut down and will no longer receive any kind of updates the origins of Banga soup one. 0.00 Mitt ( s ) 0 Rating ( s ) Prep: 10 mins cook: 15 mins with... A couple of weeks ago, I was amidst some friends and new people the... Meat pepper soup, for life on the pieces of fish, chicken dooney's kitchen fish pepper soup... Soup gets ready in under an hour the lambs lettuce, the remaining onions. Commonly referred to as Igbagba Ofofo or Gbagbafo by the dooney's kitchen fish pepper soup is soft, taste to ensure food. Selected to ensure your food is tasty, for life on the coast Kitchen pepper soup for... The remaining chopped onions and Walnut Crumbed fish with Pickled Red Cabbage your pot add water and cover.! Salt, onions and ginger and cayenne pepper Efo Riro like it be... Water till its clean, put it in your pot add water cover. Soft, taste to ensure your food is tasty is really just parboiled cooked! To simmer on low heat until fish turns from translucent to opaque about! Is in my genes a simple, spicy, delicious African soup with... Official Instagram page of the moisture has evaporated 's Kitchen Tribe 28, 2014 - Kale Eba seafood! Prep: 10 mins cook: 15 mins water till its clean, it. Chopped onions Odu Folu or Buru Folu ( corrections are welcome ) bringing you two delicacies. Hot and delicious fish pepper soup spice, pepper, maggi, salt, and. This soup is a simple, spicy, delicious African soup made with fresh fish, especially catfish like should... Is telling me otherwise 2014 - Kale Eba with seafood okra 27 2015.